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Anterior Cruciate Ligament Tear: Non-Surgical Treatment

An anterior cruciate ligament tear (ACL tear) is a common knee injury, particularly among athletes[...]

17
Jul
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Calcium-Rich Foods for Strong Bones and Joints

Incorporating calcium-rich foods is a critical factor in maintaining strong bones and joints. Calcium is an[...]

17
Jul
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Causes of chronic back pain and treatment options
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Knee ligament sprain: Rapid recovery
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Understanding and Preventing Cervical Spondylosis
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Stiff neck and shoulders: Effective pain relief methods

Stiff neck and shoulders is a common condition impacting numerous individuals, particularly in urban settings like Vung Tau, where modern lifestyles and office-based occupations predominate. This condition not only causes discomfort but may also lead to significant health complications if left unaddressed. This article examines[...]

17
Jul
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Heel pain: Causes, symptoms, and treatment options

Heel pain is a common condition affecting individuals of all ages, from athletes to office workers. This condition can cause discomfort, restrict movement, and impact quality of life. Understanding the causes of heel pain is the first step toward effective treatment. This article compiles the[...]

17
Jul
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Causes and prevention of physical weakness

Physical weakness is a common condition affecting millions of people worldwide. It may be a symptom or indicator of an underlying disease. Sometimes, physical weakness results from nutritional deficiencies or insufficient rest. Join Nguyen Tung Vung Tau to explore the causes and ways to prevent[...]

17
Jul
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Health Benefits of Mung Beans

Mung beans are a familiar staple in family meals. Rich in antioxidants and essential nutrients, mung beans provide numerous health benefits. Their nutritional profile includes fiber, protein, vitamin E, vitamin C, B vitamins, folic acid, omega-3 fatty acids, and minerals such as calcium, magnesium, iron,[...]

17
Jul
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Health Benefits of Lotus Seeds

The lotus plant is recognized in Traditional Chinese Medicine as a valuable medicinal herb, indispensable in culinary preparations. Lotus seeds have been acknowledged by nutrition experts as highly beneficial for health, aiding in nourishment and boosting immunity. Join Vung Tau Musculoskeletal Clinic to explore the[...]

17
Jul