What is Neck and Shoulder Pain?
Neck and shoulder pain is a condition characterized by stiffness in the shoulder and neck muscles, causing discomfort and restricted movement when turning the neck or head. Early detection and treatment are essential to prevent damage to the cervical spine, which can lead to serious musculoskeletal disorders, reduced cervical joint mobility, and negative impacts on quality of life and work productivity.
Causes of Neck and Shoulder Pain
Poor Posture
Prolonged sitting at a computer, forward head posture, leaning on a chair, sleeping in a curled-up position, or overexertion during exercise are primary causes of neck and shoulder pain.
Aging
As people age, the body’s natural aging process accelerates, leading to the degeneration and reduced function of muscles, bones, and joints. Consequently, older individuals are more likely to experience neck and shoulder pain compared to younger people.
Musculoskeletal Disorders
Conditions such as herniated discs, spinal degeneration, or spinal calcification can compress nerves due to misaligned vertebrae, resulting in persistent neck and shoulder pain.
Nerve Dysfunction
Overstretching or excessive tension in the nerves of the shoulder and neck region can cause nerve dysfunction, a common contributor to chronic neck and shoulder pain.
Symptoms of Neck and Shoulder Pain
Neck and shoulder pain is common among office workers, drivers, and others who maintain a fixed neck position for extended periods. Typical symptoms include:
» Pain often occurs after waking up, heavy physical work, or prolonged sitting in a single position at a desk.
» Pain intensifies with standing, prolonged sitting, coughing, sneezing, neck movement, or weather changes.
» Pain subsides with rest.
» Pain radiates from the shoulder blade to the arm (on one or both sides), causing persistent numbness, heaviness, and difficulty moving the shoulder or arm.
» Palpation of the shoulder blade or arm reveals stiffness (a sign of heightened sensitivity).
» Sleeping on one side causes discomfort.
» Depending on the case, patients may experience additional symptoms such as dizziness, tinnitus, or blurred vision.
Complications of Neck and Shoulder Pain
Medical experts warn that neck and shoulder pain can spread to the shoulder blade or arm, causing numbness, tingling, and significant discomfort, severely impacting the patient’s quality of life.
Vestibular disorder
Peripheral sensory disturbance
Autonomic nerve root pain
Paralysis
Cervical spinal cord compression
Brachial plexus injury
Non-Medicated Treatment
The treatment protocol for neck and shoulder pain at Andora Clinic – Vung Tau Therapy & Chiropractic follows the American-standard Chiropractic method, developed over 125 years. This approach effectively eliminates neck and shoulder pain without medication and is completely safe for all age groups.
Additionally, this protocol is recommended for treating musculoskeletal and spinal conditions before resorting to other medical or surgical interventions.
Schedule an appointment for timely consultation and treatment
Customer Testimonials for Andora Clinic
Mrs. Dung / 63 years old
I suffered from chronic neck pain and vestibular disorders for nearly a decade. Each flare-up led me to rely on medication, but the condition only worsened over time. My grandchild brought me to see Tung, and after the very first session, I felt significant relief, with my vestibular symptoms also subsiding. After three months of therapy, my neck mobility has greatly improved, I no longer experience headaches, and I sleep much better.
Mr. Phong / 48 years old
I was diagnosed with degeneration of the C4-C5-C6 vertebrae, and the persistent pain left me physically and mentally exhausted. I tried acupuncture and medications, but they provided little relief. Desperate for a solution, I explored every treatment option I heard about. The first therapy session with Tung was quite painful, but it reduced my pain by 70%. I now find this method suits me well. Tung is dedicated and enthusiastic, and I’m truly grateful to him.
Mrs. Hoa / 59 years old
After just five therapy sessions, my chronic migraines have almost completely disappeared. The results far exceeded my expectations, and I’m incredibly grateful. My health has fully recovered, bringing joy and happiness back to my life with my family, just like before.
Mr. Loc / 73 years old
I’ve been dealing with multiple musculoskeletal conditions, which left me constantly fatigued, achy, and in low spirits. Before treatment, my legs felt numb, and I couldn’t sit upright while eating. Now, thanks to the therapy, I can walk, eat, sleep, and carry out daily activities normally again.
Mrs. Hong Le / 73 years old
I was diagnosed with cervical spondylosis, which caused frequent headaches and vestibular disturbances. Despite trying various treatments and seeking care from multiple places, my condition barely improved. When my son brought me to Tung for treatment, I experienced remarkable relief. I no longer need medication, and my overall health has improved significantly.
Mrs. Huong / 63 years old
I suffered from spinal degeneration leading to bone spurs and a herniated disc, and my doctor recommended surgery. However, I was afraid of the risks and complications associated with surgery. I sought treatment from various places with no improvement. My younger sister brought me to meet Tung, and though I was skeptical at first, I experienced significant pain relief after the very first session. I’ve continued with Tung’s method, and my body feels much healthier. I’m no longer stressed, I sleep better, and overall, I feel very comfortable.
Mrs. Mai Thanh / 68 years old
I struggled with headaches, dizziness, insomnia, and hand numbness due to cervical degeneration. After my first session with Tung, my pain decreased noticeably. Over time, my condition continued to improve, and now I only experience occasional headaches. Whenever they return, I visit Tung for treatment. Thank you so much, Tung!
Ms. Mai / 66 years old
Since reaching menopause, I developed cervical degeneration, with numbness spreading from my neck to my hands, so severe it felt like my hands were frozen and unable to grasp anything. I relied on daily medications, which not only failed to address the degeneration but also caused stomach pain and acid reflux due to overuse. After one month of therapy with Tung, my pain has significantly reduced, and I no longer need medication.
