Nutrition - Nguyễn Tùng Cơ Xương Khớp Vũng Tàu

Knee ligament sprain: Rapid recovery

A knee ligament sprain is one of the most common sports injuries, particularly among those who play soccer, basketball, run, or engage in sports requiring rapid movements. This injury can cause pain, swelling, and limited mobility, significantly impacting athletic performance.[...]

Understanding and Preventing Cervical Spondylosis

Stiff neck and shoulders: Effective pain relief methods

Heel pain: Causes, symptoms, and treatment options

Causes and prevention of physical weakness

dau xanh khong vo va co vo cai nao tot 201910071007384101

Health Benefits of Mung Beans

Health Benefits of Lotus Seeds

How to make delicious lotus seed dessert

Benefits of Lotus Seed Embryo Tea

Migraine: What Are the Causes?

Shoulder Pain Due to Supraspinatus Tendonitis

Physical therapy using fascia graston myofascial release

Shoulder Pain Due to Supraspinatus Tendonitis

13/05/2025

Supraspinatus tendonitis, also known as supraspinatus tendinopathy, is a common issue among individuals over 30, particularly those engaging in activities requiring repetitive overhead arm movements. Join the Vung Tau Shoulder Pain Therapy Center to learn more about this condition! Structure and Function of the Supraspinatus Tendon[...]

Physical therapy using fascia graston myofascial release

11/05/2025

Fascia Graston myofascial release is a highly regarded physical therapy technique among experts today. This method applies deep pressure to muscle tissues, relieving muscle tension, improving blood circulation, and reducing pain. Join the Vung Tau Recovery Center to explore this innovative approach! 1. Understanding Fascia Fascia[...]

Understanding and Treating Knee Ligament Sprains: A Comprehensive Guide

17/04/2025

Knee ligament sprains are a common injury that can impact mobility and quality of life. Whether you’re an athlete, an active individual, or someone experiencing age-related joint issues, understanding this condition is key to recovery and prevention. This guide covers everything from causes and symptoms to[...]